Postpartum Weight Loss- Make a Commitment to Yourself

March 31, 2007 on 3:41 am | In Fit by Sara | Comments Off

If you want to lose postpartum pounds it’s important that you make a commitment to yourself to get fit.  I know as mom that you can become overwhelmed by all of the things to do, but remember that taking care of you if the most important!  If you don’t take care of yourself, you won’t be able to take as good care of those you love.

Postpartum Weight Loss- Be a Role Model for Your Children

March 29, 2007 on 4:20 am | In Fit by Sara | Comments Off

It’s amazing how our children pick up words that we say as well as our actions.  Our children are sponges, and it’s important that we are good role models.  When you eat healthy, your children will likely do the same.  When you exercise, your children will be more likely to exercise too.  Think of the impact you have on your child and make the choice to live healthy!

Commercial interruptions: The hidden costs of drug ads

March 28, 2007 on 12:13 pm | In Uncategorized | Comments Off Are they educational, infuriating or intrusive? Physicians find that direct-to-consumer ads for pharmaceutical products can be all three.

Depression cited as the top cause of medical disability

March 28, 2007 on 12:13 pm | In Uncategorized | Comments Off The disease takes a toll, not just personally but economically, reports a U.S. mental health expert.

Teen girls more apt than boys to abuse inhalants

March 28, 2007 on 12:13 pm | In Uncategorized | Comments Off Red eyes, a runny nose and chemical breath are among symptoms of inhaling dangerous but common household substances, says a new study.
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